I don't quite remember what got me started on this, but a couple of hours ago I ran into a report about stress from the American Psychological Association. It reported that stress was simply overwhelming these days:
A quarter of all Americans report feeling so stressed on most days that "they can barely function." Among those under 35, half of all men and 62% of all women say they are "completely overwhelmed" by stress most of the time.
Shazam! Can this really be true? Is it just some COVID thing? Unfortunately, the APA doesn't make it easy to figure out because they vary their focus with every annual report. One year it's all about caregivers; the next it's about race; a couple of years later it's about social media. The only common finding is that the poor slobs who are the focus of each report are practically oozing with stress. But there's no way to track the basic "overwhelmed" question over time because the question hasn't even been asked most of the time.
However, there is one thing the APA tracks consistently: the average reported stress level on a scale of 1-10. Even this isn't easy to find, but it can be found. Here it is from 2007 (when the APA survey began) through 2022:
Average stress declined considerably between 2007 and 2011 for some reason, and since then has been almost completely flat.
So.......I dunno. We're less stressed than we were 15 years ago, and average stress didn't change even slightly during the COVID pandemic. Nonetheless, half the country under age 44 claims to be overwhelmed by stress almost all the time. That doesn't really seem to make sense. Nor does it gibe with long-term polls showing that only 10-15% of every age group report that they're unhappy. Surely if you're "overwhelmed" with stress you'd be unhappy? Or do most people have a different sense of what "overwhelmed" means than I do?
Color me confused. For now, I think I'm going to assume the APA is basically just an industry group with a vested interest in high levels of stress. This is why they promote a variety of shocking headlines but practically hide the simple indicator showing that overall stress is moderate and remains that way year in and year out.